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Anticipating What's Ahead Mar. 17, 2014
Q: We suspect both of my parents will need help soon based on their current health situations. I am ... Read More
Chuckle Bros
Mar. 15, 2014
5 Easy Ways to Eat Less Sugar Mar. 14, 2014
Q: Chuck, refined sugar is in everything — even bread! I recently went through every loaf in t... Read More
The Healing Power of Touch Mar. 13, 2014
One of my best friends gave me a gift certificate for a massage as a birthday present. It took me ab... Read More
Food for Naught Mar. 12, 2014
Given the obesity epidemic in this country, the mantra "always clean your plate" probably isn't nece... Read More
How to Shovel Snow Mar. 11, 2014
Surely the winter of 2014 will go down in the history books for breaking numerous records and for te... Read More
Imagery: The Eye Movie That Helps You Play Better, Swifter, Smarter Mar. 11, 2014
Imagery: The Eye Movie That Helps You Play Better, Swifter, Smarter If you play sports of any kind,... Read More
The More You Learn, The Better Your Memory Mar. 06, 2014
An intriguing recent report showed that the risk of developing Alzheimer's disease was reduced by mo... Read More
Don't Read This Sitting Down Mar. 05, 2014
If you are, stand up and move around. It may help you get around longer. More than 56 million Americ... Read More
Alcohol, Marijuana and the Youth of America (Part 2) Mar. 04, 2014
A few weeks ago, I began to show from extensive studies and evidence how alcohol use and marijuana u... Read More
Govt. Health Care Deadline Mar. 04, 2014
There's another health care deadline looming this month: the March 31 deadline for all Americans to ... Read More
Lighter, Smarter, Truthier: Three Cheers for Progress Mar. 04, 2014
Everything changes, and when I see three small but positive changes in the world of healthy lifestyl... Read More
Retirement Options Up for Discussion Mar. 03, 2014
Q: My husband and I are in our 50s and hopeful that we can retire within 12 years. However, neither ... Read More
There Are Downsides to Alternative Therapies. Feb. 27, 2014
A report published in the Journal of the American Geriatric Society showed that 80 percent of patien... Read More
Golden Moldies Feb. 26, 2014
If you're middle-aged and suffering from asthma, one possible remedy might be to get off your duff a... Read More
Want a Championship Health Care Team? Draft a Nutritionist Feb. 25, 2014
I met a guy at an Olympics-watching party who'd recently lost a lot of weight. I was seeing him for ... Read More
A Healthy Heart Is Possible Feb. 21, 2014
Dr. Suzanne Steinbaum, cardiologist at Lenox Hill Hospital in New York City, has a message for women... Read More
Seeking the Fountain of Youth -- Eat Less. Feb. 20, 2014
Thank goodness older people don't want to live forever. When I tell my patients I have no wish to pr... Read More
Winging It Feb. 19, 2014
The Major League Eating research division of the International Federation of Competitive Eating (the... Read More
Colds 'R' Us: What to Do When You Catch One Feb. 18, 2014
I don't have to tell you it's the flu and cold season. Runny noses and feverish faces are everywhere... Read More
