Nutrition News
Nutrition News
Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news.
Recently Published
Colorful Diet for Your Eyes Mar 13, 2026
In a sports nutrition class I teach at the University of Illinois Springfield, the role of nutrition... Read More
Psoriasis and Your Diet Mar 06, 2026
Can what you eat help calm psoriasis, a chronic inflammatory disease that affects the skin? It's ide... Read More
Brain Health Feb 27, 2026
Many of us know all too well the devastating effects of dementia and Alzheimer's disease. My father-... Read More
A Younger Brain Feb 20, 2026
Here's another win for the Mediterranean diet pattern. A new study finds that switching to a diet fu... Read More
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